How Do I Know if Therapy is Right for Me?

At Harrys Helping Hands you will experience personal transformation, relief from distress and emotional suffering and progress towards your goals whether it be via individual therapy, couples therapy, family/group therapy.

Whether we are meeting face to face, online or over the phone our goal is to provide a safe space for you to share your story and be able to reflect.  Together we explore new and different ways of thinking so that your authentic self can emerge and thrive in a more rewarding way.

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